Girls' Gymnastics

Gymnastics is an individual sport performed with the use of apparatus. On each apparatus, you learn various elements progressively increasing in difficulty and tailored to your own development. Establishing the foundation is crucial to later execute more challenging elements, such as a handspring or cartwheel on the beam.

Of course, you train in a group where having fun together and enjoying gymnastics are essential. In women’s gymnastics, four apparatus are significant: vault, uneven bars, balance beam, and floor exercise. As a gymnast, you aim to execute all exercises elegantly and smoothly. Develop your strength and flexibility and challenge yourself to learn new elements.

The gymnastics lessons for girls are divided into three age categories.

Gymnastics for Girls 6-8 Years

The recreational gymnastics lessons primarily focus on the basic elements of gymnastics. During the lessons, the participants work in small groups. There is a strong emphasis on posture, muscle tension, flexibility, and control of movements.

Date / Time Coach Location Waiting List
Monday 18:00 - 19:00
Linda
Yes
Tuesday 18:00 - 19:00
Esther
Yes
Wednesday 18:00 - 19:00
Sharron
Yes
Wednesday 18:00 - 19:00
Martine
Yes
Friday 18:00 - 19:00
Michel
Yes
Saturday 10:00 - 11:00
Bianca
Yes
Saturday 11:00 - 12:00
Karin
Yes

Gymnastics for Girls 9-11 Years

In this gymnastics class, the children can already work somewhat independently. However, children who want to start with gymnastics can also begin in this class. Here, too, the emphasis is mainly on working in groups. The children are challenged in terms of difficulty and courage.

Date / Time Coach Location Waiting List
Monday 19:00 - 20:00
Linda
Limited spots
Tuesday 19:00 - 20:00
Esther
Yes
Wednesday 19:00 - 20:00
Sharron
Limited spots
Wednesday 19:00 - 20:00
Martine
Limited spots
Friday 19:00 - 20:00
Michel
Yes
Saturday 12:00 - 13:00
Koen
No

Gymnastics for Girls 12+ Years

At their own level, the skills in various gymnastics elements are expanded, with a focus on what the child wants to learn, supported by the coaches. It is also possible to start as a new member of this class. The coach divides the children into small groups and encourages each of them to do exercises at their own level.

Date / Time Coach Location Waiting List
Monday 20:00 - 21:00
Abby
Yes
Wednesday 19.00-20.00
Martine
Yes
Friday 20.00-21.00
Michel
Kempen Campus turnhal
Yes

On the “Coaches” page, you’ll find an overview of the coaches.

I want to start gymnastics!

Have you made a choice? Then sign up and come join us for some sports fun!